- Follow Nomad of the Universe on WordPress.com
-
-
Recent Posts
Categories
- addiction (12)
- anger, fear, kleshas (28)
- art therapy (66)
- buddhism (38)
- death (12)
- emptiness (36)
- everything else (35)
- happiness (38)
- how to (49)
- inner child healing (6)
- love (25)
- meditation (29)
- money, work, downshifting (19)
- plant medicines (24)
- purpose (29)
- quotes (189)
- self & ego (26)
- video & film (113)
Meta
Author Archives: nomadoftheuniverse
You are an unconventional person
The best bit about working in a place which offers online therapy is that we, as employees, can get therapy for free as a benefit. So I am now officially in therapy and, oh man, why have I not done … Continue reading
Let me know that you are always present… #quote
“Let me know that you are always present, in every atom of my life. Let me keep surrendering my self until I am utterly transparent. Let my words be rooted in honesty and my thoughts be lost in your light, … Continue reading
Soul and Ego
…the Soul depends on the Ego’s drama for its teachings. Honor your Ego as the conduit of learning for the Soul. Ram Dass, Still Here
Nothingness
Remain still and listen. Things and people come. I listen. I do what needs to be done. The dramas and the traumas come. I listen. I bring myself back to breath. Love your breath, says Ram Dass. I listen some … Continue reading
Posted in art therapy
Tagged art therapy, emptiness, happiness, happy, nomad, nothing, poem, universe
Leave a comment
Burn all negativity away #happiness
Yesterday I went to a local parade as part of the art festival where we marched through town wearing all black making noise with pots, pans, music instruments, and then burned all of our negativity and bad stuff of the … Continue reading
Posted in video & film
Tagged art therapy, fire, happiness, happy, negativity, nomad, universe
Leave a comment
Vincenzo Cassano, take me to opera ♥️ #kdrama
If you are looking for the next tv show to watch, have you watched K dramas yet? I can’t believe it took me so long but I finally forayed into the genre. And what an introduction! I’ve just spent 3 … Continue reading
On mudita, joy for others
Making time for joy, prioritising it is very important. Life often becomes dull, grey and joyless if we don’t prioritise moments when we do something that excites, expands us, helps us feel alive. This is self-centred joy. Nothing wrong with … Continue reading
Nature therapy. Watching sun through the leaves.
For a second, I again was a child, lying on the ground under the cherry trees, staring at the summer sun winking at me through the green canopy of the leaves…
Happiness is pretty simple
I’ve had an awful flu this past week (not covid, I got tested). Let’s put it this way, I will not take for granted being able to lie horizontally and breathe at the same time. I got infected because I … Continue reading
Anger means expectations.
Posted in anger, fear, kleshas, video & film
Tagged anger, fear, kleshas, happiness, happy, nomad, universe
Leave a comment
I entrust myself to the Buddha of Infinite Light and Life
I’ve been pondering recently how I am still so full of anger, righteousness, drawn to and driven by drama (the dharma of drama!), how easily I get triggered. Meditation practice and studying Buddhism helped become much more aware but not … Continue reading
Posted in buddhism, quotes
Tagged anger, fear, kleshas, buddhism, happiness, happy, nomad, pause, reaction, righeousness, Shin Buddhism, suffering, universe
2 Comments
I Gotta —> I Get To
I love a good reframe. This one is a powerful perspective shifter.
Posted in video & film
Tagged happiness, happy, lense, nomad, perspective, reframe, shift, tiktok, universe
Leave a comment
Art therapy. On why magpies are awesome
Read the word “evil” backwards. Interesting isn’t it? They say that when the witch dies, she turns into a magpie. Yin & yang – it makes sense. Nice reincarnation. Magpies are considered evil in largely superstitious folklore. They are believed … Continue reading
Posted in art therapy
Tagged bird, folklore, happiness, happy, magpie, nomad, shaman, shamanic, talking magpie, totem, universe
Leave a comment
Nomad of the Universe 