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Category Archives: anger, fear, kleshas
Face everything and rise #fear
Source: here.
Learning to love my anger/ rage as a practice
Burning Desire, Mariko Mori Anger appears as a faint buzz in the back of my brain, a mild irritation, a barely noticeable ticking noise growing louder. A high pitched detonator inside my brain. Me, me, me. Hate, hate, hate. Instead … Continue reading
Posted in anger, fear, kleshas
Tagged anger, fear, kleshas, buddhism, happiness, happy, light, love, nomad, path, pms, rage, shadow, soul, universe
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Don’t push away the fear
Source: Ram Dass Fellowship (Facebook)
Our deepest fear
This is the reason why we put off working on things that we know are important, why we procrastinate, why we settle. We are not afraid of failure, we are afraid of success, however crazy this sounds.
How to deal with people who unleash the anger or rage in you
Ram Dass has been my guru for the past couple of years. I love this quote of his. I finally understand that when someone yells at me or is angry with me, it’s their self hatred, their pain with themselves … Continue reading
Posted in anger, fear, kleshas, quotes
Tagged anger, fear, kleshas, buddhism, buddhist, happiness, happy, life, love, mindfulness, nomad, rage, ram dass, self help, universe
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How to resolve conflicts – Ajahn Brahm
Are you working to get better at conflict management, or even better, prevention? Does your blood boil and you lose it, and you wish you could be mindful in that moment where your mind just spirals into the familiar unconscious pattern … Continue reading
Posted in anger, fear, kleshas, video & film
Tagged ajahn brahm, anger, fear, kleshas, buddhism, conflict, conflict management, happiness, happy, nomad, rage, universe, youtube
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Unsure what to do in life? Move towards your fears
So many years spent pondering the direction, the why, and here such a simple advice, in a couple of lines. Eureka moment indeed. Golden words. Now what is it you are most afraid of right now?
Fear and love addiction: do you love not to fear? #happiness
I continue to quote Lissa Rankin’s The Fear Cure, the book that taught me a lot about fear. I’ll start with this one: Studies show that most emotions last no longer than 90 seconds unless we attach stories to them. … Continue reading
Posted in addiction, anger, fear, kleshas, quotes
Tagged fear, Lissa Rankin, love addiction
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Dissecting fear: part 1, based on Lissa Rankin’s The Fear Cure #happiness
I was going to do it a while ago. Below are the top quotes from Lissa Rankin’s The Fear Cure, amazing book on how to overcome fear, carefully selected by me and arranged in 3 clusters – Fear, Acceptance and … Continue reading
Biggest happiness lifehack – cure your fears
I am reading this awesome book, Fear Cure by Lissa Rankin. If you want to work on overcoming your fears, it’s a perfect guide on how to do it. Can’t believe I’ve been reading her posts on Positively Positive and … Continue reading
Change Is Our Everything
I am a big fan of Escape The City community and this picture of the week in their recent newsletter is just so spot on. I was going to post my latest piece on change for Hitrecord here anyway, here … Continue reading
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