Tag Archives: negativity

Burn all negativity away #happiness

Yesterday I went to a local parade as part of the art festival where we marched through town wearing all black making noise with pots, pans, music instruments, and then burned all of our negativity and bad stuff of the … Continue reading

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“I allow you to see me this way”

Whether you are dealing with a negative family member, a friend who is being unnecessarily harsh, online trolls, some form of unjust treatment or whatever else – Matt Kahn’s reframing below is like a magical switch of perspective – flick! … Continue reading

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When in a difficult situation, accept it as if you chose it #happiness

I moved house. On moving as an exercise in mindfulness later, what this meant however was that a) I got thrust out of my oh so comfortable routine, b) I suddenly had an even longer to do list and even … Continue reading

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When your negativity alarm goes off, keep your energy safe in the happiness bubble

  Jack Black studied and coached extraordinary, very successful people for a long time. In the process, he narrowed down their success to 5 characteristics, one of them being an unshakable positive mental attitude. Jack then shared a simple, yet very effective … Continue reading

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Happiness: Surviving The Negativity Tornado

I had a really stressful week. I had to deal with some deeply unconscious, ego driven people who completely forgot they were mortal. There was no way around it, and I was not intending to let negativity take over me, so … Continue reading

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