Category Archives: buddhism

“May practice become a path”

May my heart turn to practiceMay practice become a pathMay this path dissolve confusionMay confusion become wisdom —Ken McLeod

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Practicing the Diamond Sutra with Ken McLeod

Ken McLeod is a U.S.-based teacher of Tibetan Buddhism. He has a talent to explain complex Buddhist concepts in a simple, fun and profound way. I’ve listened to his six-part talk on the Diamond Sutra and highly recommend it. You … Continue reading

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The goal of a spiritual practice

There is no such thing as a goal on a spiritual journey, sorry for the clickbait style title! 😊 The path is non-linear and there is no beginning or end. In fact, it’s not really a path, just an illusion. … Continue reading

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Daily prayer, based on Yogananda’s teachings

Heavenly Father, Mother, Friend, Beloved God, [Buddha, Maharaji, Ram Dass], Jesus Christ, Bhagavan Krishna, Mahavatar Babaji, Lahiri Mahasaya, Swami Sri Yukteswar, Guru-preceptor [Paramahansa Yogananda], and saints of all religions, I bow to you all. [Please] free my life from all … Continue reading

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Art therapy. Buddha and Nagas.

Sala Keoku (also Sala Keo Kou) is a park featuring giant fantastic concrete sculptures inspired by Buddhism and Hinduism. It is located near Nong Khai, Thailand.  Some of the Sala Keoku sculptures reach 25m. Those include a monumental depiction of … Continue reading

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Bodhisattva vow

Even though sentient beings are innumerable, we vow to save them all. Even though our evil desires are limitless, we vow to be free from them.Even though the teachings are limitless, we vow to learn them all.Even though Buddhahood is … Continue reading

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Happy birthday, Buddhist style 😊

An interesting alternative perspective from Buddhism on birthdays… It is my birthday! I baked 2 cakes, prepared post Soviet “tapas” like sproty, red caviar rye bread canapes, pickled tomatoes, a mandatory post Soviet New Year salad, there is sangria in … Continue reading

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Too busy? Or afraid to face emptiness?

When I was younger, I filled all my free time with activities and projects. God forbid, I were to find myself alone in my flat with nothing to do. I was constantly on the go. Life seemed full and good … Continue reading

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Buddhist humour – happy enlightenment 😊

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Finding enlightenment in the in-between state

It takes some training to equate complete letting go with comfort. But in fact, “nothing to hold on to” is the root of happiness. There’s a sense of freedom when we accept that we’re not in control… This may lead … Continue reading

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Resilience in Buddhism, a different perspective to find happiness, joy and peace #burnout #unemployment #anxiety

When you find yourself in a predicament, see it from a different point of view. “Happiness is sorrow, sorrow is happiness. There is happiness in difficulty, difficulty in happiness”. If it’s so bad it’s impossible, know it too shall pass, … Continue reading

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Loving awareness – what does it feel like?

What does loving awareness feel like? I had no idea before. It was just a concept. Like one of my spiritual friends says, all you need to do is meditate and answers will come (or rather questions will dissolve but … Continue reading

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When unexpected happens, how do you react?

When you stumble on a loose pavement slab and nearly fall, what do you do? Swear? Kick it? Write to the local authorities and complain? How about thanking the slab and the Universe for putting it there, smiling and saying … Continue reading

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A closing chant

On the course with Ani Pema where we learn to “live purposefully and die fearlessly”, I learned this chant that one can also use when dying. Another way is to close meditation or retreat with it. We chant it at … Continue reading

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Precept #5 of the Order of Interbeing. The realization of perfect understanding is Bodhisattva’s only career

Do not accumulate wealth while millions are hungry. Do not take as the aim of your life fame, profit, wealth, or sensual pleasure. Live simply and share time, energy, and material resources with those who are in need. The Eight … Continue reading

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