Tag Archives: universe

Happiness takes lots of choices that are sometimes hard to make

I love this quote. It is so simple to say ‘happiness is here and now, in you, you don’t need to look for it’. I found that I needed to work to be happy. I had to shed a lot … Continue reading

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Meditate to get the answers #happiness

I used to think meditation was some mumbo-jumbo. Retrospectively I wish I tried it earlier. How many insights could have been gained! How calmly I could have dealt with stuff that life threw at me and what better choices I … Continue reading

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On the importance of people around us #happiness

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The importance of feeling joy and feeling alive #happiness

Perhaps you are a new parent and it seems that the Groundhog’s day will never stop. Maybe you are not happy with where you are and it seems that there is no alternative. Maybe you, like me, wake up one … Continue reading

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Victory is near #happiness

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Your eternal destiny – weekend motivation quote #happiness

Your eternal destiny is not cosmic retirement; it is to be part of a tremendously creative project, under unimaginably splendid leadership, on an inconceivably vast scale, with ever-increasing cycles of fruitfulness and enjoyment – that is the prophetic vision which … Continue reading

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Minimalism: one sure way to happiness @theminimalists

I followed The Minimalists for a while. I minimised my wardrobe (inspired by Mark Zuckerberg and Steve Jobs too). I am streamlining how I buy and what I buy. I live lighter overall and as I embark on a radical … Continue reading

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Overthinking and letting go – how to manage your thoughts #happiness

The NPR’s Invisibilia podcast on thoughts called The Secret History of Thoughts was truly eye opening and life changing for me. I highly recommend to listen to it if you tend to overthink or obsess or if your inner voice (mind) … Continue reading

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Everyone can learn to be happier #happiness #buddhism

I am ready to move to the next level in learning to meditate and self discovery and I believe I can achieve this by learning more about Buddhism. I am not interested in theory per se, I am after practical knowledge … Continue reading

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That one thing you are not sure of doing – do it now #happiness

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Undoing is as important and difficult as doing #happiness

Sometimes undoing is as important and difficult as doing and takes as much time. Sometimes people who seem to lead average lives are actually working to transform themselves from within. Sometimes learning what you are not is as important as … Continue reading

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Have more or need less?

Buddha had nothing when he died. By modern standards he was destitute and homeless. Yet he died not being afraid of death (and isn’t it the life’s biggest achievement?). He died in peace. He made a huge difference in many … Continue reading

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The secret of being happy

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Be who you are #happiness #love

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4 ways to improve close relationships #happiness #love

From Dr. Elaine Aron, psychologist and author of the international bestsellers The Highly Sensitive Person and The Highly Sensitive Person in Love. I recently contributed on Kickstarter to her new documentary because I am an HSP and I liked her first documentary. Do novel … Continue reading

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