Tag Archives: happy

Hole in a soul. The wounded inner child and emptiness.

Image generated by Midjourney (AI) The wounded inner child also contaminates adult life with a low-grade chronic depression experienced as emptiness. The depression is the result of the child’s having to adopt a false self, leaving the true self behind. … Continue reading

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The girl who talked to birds and trees 

I wrote this story a while ago before I started inner child healing work. Like always with writing, it was my healing method. My way to embrace my wonder child. What weird and wonderful stuff were you into as a … Continue reading

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Inner Child Healing. Recommended books.

Over the next couple of weeks I will share what I’ve been working on last year. Inner child healing.

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Spiritual memes – grateful to be here…

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Spiritual memes – angel numbers 🤣

Spiritual memes, is it a genre? How else to call these funny reflections on the seeker’s path? Also, why is this me! 🤣

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Blue Morpho’s Hamilton Souther and Frankie Fihn on life purpose

Hamilton talks to a “fellow walker through Infinity” and successful digital marketer about his business and plant medicine journey, how he found himself, what he thinks life purpose is and how he defines success. You can see the complete talk … Continue reading

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Art therapy – Omar Rudberg’s Call Me By Your Name ♥️

I’ve been completely obsessed with the Netflix tv show Young Royals for several months now, and its very talented actors Edvin Ryding and Omar Rudberg. It is a boy love drama about two teenagers one of whom happens to be … Continue reading

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Awakn Clinics London – psychedelic assisted psychotherapy event

A very interesting event next week from the first clinic in Europe legally using ketamine in therapy. Ben Sessa will be doing a talk and they will cover patient case studies to show how ketamine can improve therapeutic outcomes. I … Continue reading

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When anger is a good sign

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Best happiness quotes 😊 and spiritual memes ⭐️

I took all the best quotes – and spiritual memes – from this blog that really speak to me and pulled them into one video. Inspiration in less than a minute!

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Your inner peace is too expensive

This quote from Our Mindful Life via Action for Happiness, especially the line about value of our inner piece, really made me think. I am usually very aware of how I spend money, yet completely negligent with the energy that … Continue reading

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Art therapy – Sorolla and his light

I’ve just come back from Spain. It is sunny, warm and beautiful there, as always. There is this painting that I really like, I like how the artist draws light in it, but I never knew its name or the … Continue reading

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Happy New Year 🥳

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Happy birthday, Buddhist style 😊

An interesting alternative perspective from Buddhism on birthdays… It is my birthday! I baked 2 cakes, prepared post Soviet “tapas” like sproty, red caviar rye bread canapes, pickled tomatoes, a mandatory post Soviet New Year salad, there is sangria in … Continue reading

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Happy holidays! 🍄

And if you want to do a reflection exercise looking back at 2022, here is a perfect one from Loner Wolf – contemplative journaling prompts. I had a go at it below. Share/ comment your thoughts on how this exercise … Continue reading

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