Category Archives: addiction

5 best TikTok videos about healing love addiction

I have selected five best videos on TikTok, including from psychologists, on the topic of love addiction aka why we keep crushing on people who don’t like us back. Enjoy! ❤️

Posted in addiction, video & film | Tagged , , | Leave a comment

Her & Him

This story is for my fellow love addicts stuck in intense unrequited crushes, who can’t seem to find the “right person”, have no idea what love is, unconsciously believe they are not worthy of it, confuse rejection with love, and … Continue reading

Posted in addiction | Tagged , , , , | 4 Comments

Writing for Our Lives is out in Waterstones now #mentalhealth

My former employer, a large charity supporting those struggling with addiction, mental health issues et al, released a book of poetry written by their service users and staff. Some poems did not make a cut and they needed more, I … Continue reading

Posted in addiction, art therapy | Tagged , , , , , , , , , | Leave a comment

My book on love addiction is now out on Amazon!

It’s a truth universally acknowledged, that a writer in possession of a blog, must be in want of publishing a book 🙂 I went the self publishing route and did it. My guide to healing love addiction is now available … Continue reading

Posted in addiction | Tagged , , , , | 1 Comment

The allure of unrequited love, or why we fall for unavailable people #crush

To all love addicts out there…

Posted in addiction, love, video & film | Tagged , , , , , , , , | Comments Off on The allure of unrequited love, or why we fall for unavailable people #crush

Love addiction – the ultimate post (inspired by @melissabroder)

My book on love addiction is now on Amazon, read for free with Kindle Unlimited or get it here. This article by Melissa Broder and her book ‘Pisces’ were the latest eureka moment in my understanding of love addiction. The dots connected, the … Continue reading

Posted in addiction, love, self & ego | Tagged , , , | 1 Comment

Melissa Broder on love, longing and infatuation

Melissa Broder is the modern shaman/ philosopher/ poet. I’ve read her article for NY Times, and felt seen – most of what she says about love is what I’ve been recently realising/ discovering. In fact, her article triggered a reflection … Continue reading

Posted in addiction, love | Tagged , , | 1 Comment

‘Hello, my name is Doris’ is not what you think it is. Must see for love addicts #happiness

What attracted me to this movie was Max Greenfield the idea, I thought it would be a bubbly romcom about a delusional, yet adorable, old lady with lots of laughs and aww moments. A bit like Happy Go Lucky or … Continue reading

Posted in addiction, video & film | Tagged , , , , , , , , , , | 2 Comments

Fear and love addiction: do you love not to fear? #happiness

I continue to quote Lissa Rankin’s The Fear Cure, the book that taught me a lot about fear. I’ll start with this one: Studies show that most emotions last no longer than 90 seconds unless we attach stories to them. … Continue reading

Posted in addiction, anger, fear, kleshas, quotes | Tagged , , | 2 Comments

To overcome love obsession (addiction), start with your fears #happiness

I have made a big breakthrough in the study of my love addiction. This was a result of extensive and painful self analysis that took me years. If it’s your first time on my blog, do not be alarmed, I … Continue reading

Posted in addiction | Tagged , , | Leave a comment

Love crushes, obsessions, poetry… How to start reframing a love crush (Part 2)

In my recent intense, somewhat all over the place post Love crushes, obsessions, poetry… Love addiction and what pain-body has to do with it (Part 1) I promised Part 2. Here we go.

Posted in addiction, love, self & ego | Tagged , , , , , | 1 Comment

Love crushes, obsessions, poetry… Love addiction and what pain-body has to do with it (Part 1)

Romantic love is an unachievable fantasy — Dalai Lama    Love. What a tricky, elusive, individual thing. We all know what it should or might be, we never really know if it is what we’ve got. When I was young, … Continue reading

Posted in addiction, self & ego | Tagged , , , , , , , , , , , , , , | 6 Comments