Tag Archives: happy

Value-based living in a chart

Living goal-less in the modern world obsessed with productivity, targets and measurement is almost a revolutionary act. When I surrendered my goals and planning structure overall (aka coping mechanism) to the Great Uncertain, I felt lighter. I realised setting goals … Continue reading

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Embrace your mediocrity

What if we were not meant to find our calling, our passion, to make something of ourselves? What if just being, living a normal, average, gasp, mediocre good life was enough?

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Art therapy. Mutiny in Colour art exhibition.

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Why do we meditate?

When I just started to meditate, I was so tired of my mind chatter and my reactive patterns, that it literally was the last resort. Gladly, I had a friend who was a long term meditator so I knew more … Continue reading

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“Fall behind the noise”

I am so grateful that the right books find me. Michael Singer’s name came up in several books and blogs I read. I looked up his books, The Untethered Soul and The Surrender Experiment, in the library and read them … Continue reading

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Bodhisattva vow

Even though sentient beings are innumerable, we vow to save them all. Even though our evil desires are limitless, we vow to be free from them.Even though the teachings are limitless, we vow to learn them all.Even though Buddhahood is … Continue reading

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“Great job, everybody!” 😊

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How to manage emotionally immature parents

I’ve read the amazing Inner Child Healing by Lindsay C. Gibson earlier this year and wanted to create an easy to use, emergency one pager that summarised key tips and techniques for those who have emotionally immature parents and have … Continue reading

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“You were put on this planet to experience not accomplish”

Instead of aiming to discover the one thing you’re supposed to do with your life, you could focus on discovering the one thing you want to try right now, knowing that you can change direction any time. Maybe that in … Continue reading

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Feel nothing…

When did clothing ads become this philosophical? 😊

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Duality programme (energy work) with Jeffrey Allen

This may be one of those things that everyone is aware of and I am late to the party for 😊 I have seen Mind Valley ads before on YouTube but always assumed that it was some sort of scam. … Continue reading

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Release into the void by Amara Strand 🖤

I can’t put in words the energetic power of the above meditation (to be listened in headphones only, not on speaker) or this accompanying post by Amara. For those who feel stuck in emptiness, who shed a lot of stuff … Continue reading

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Inner Child Healing. Affirmations.

Here are the loving words you can say to your inner child. I suggest to read these out slowly like a meditation. If you had a traumatic childhood and/or did not receive the love you needed in your early years, … Continue reading

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Inner Child Healing. Wonder child meditation.

The wonder child urges us to continually expand. It calls us to more and more life. It says that life is growth, that to be human is to be overcoming. To be committed to life as growth and overcoming is … Continue reading

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On acceptance 🤣

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