Tag Archives: positivity

Measure and track your positivity ratio

Posted on August 12, 2017 by nomadoftheuniverse

We track steps and calories, why not track happiness? In the Positive Psychology course (on Coursera), Barbara Fredrickson shares a tool that she developed to do just that. You can take Positivity Ratio Assessment here. Do daily measurements and track … Continue reading →

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Happiness- I commit to supporting and strengthening myself and others

Posted on August 11, 2014 by nomadoftheuniverse

An amazing post from Robin Lee that I reread several times and that I definitely want to bookmark, to return to later. Her ‘mantra’ is spot on and serves as a reminder of impact of self doubt as well as … Continue reading →

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Happiness: Surviving The Negativity Tornado

Posted on June 20, 2014 by nomadoftheuniverse

I had a really stressful week. I had to deal with some deeply unconscious, ego driven people who completely forgot they were mortal. There was no way around it, and I was not intending to let negativity take over me, so … Continue reading →

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