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Tag Archives: positivity
We track steps and calories, why not track happiness? In the Positive Psychology course (on Coursera), Barbara Fredrickson shares a tool that she developed to do just that. You can take Positivity Ratio Assessment here. Do daily measurements and track … Continue reading
An amazing post from Robin Lee that I reread several times and that I definitely want to bookmark, to return to later. Her ‘mantra’ is spot on and serves as a reminder of impact of self doubt as well as … Continue reading