Tag Archives: self-discovery

Feeling empty inside

“Rather than seeing this emptiness as something to be feared or immediately filled, consider it an invitation to question and reimagine. It’s your soul’s way of saying that you’re ready for something more meaningful, more aligned, and more genuinely yours … Continue reading

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What would you do if you had 24 hours left to live?

Ask friends and family too. You will learn something new. A friend said she’d get on the first flight to Hawaii. Another friend would finally try psychedelics. My son would fly to Japan. I’d hug everyone I love, eat something … Continue reading

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Resilience in Buddhism, a different perspective to find happiness, joy and peace #burnout #unemployment #anxiety

When you find yourself in a predicament, see it from a different point of view. “Happiness is sorrow, sorrow is happiness. There is happiness in difficulty, difficulty in happiness”. If it’s so bad it’s impossible, know it too shall pass, … Continue reading

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