Tag Archives: burnout

“Rest is resistance. Free yourself from grind culture and reclaim your life”

Posted on November 30, 2025 by nomadoftheuniverse

You are enough simply by being alive. Thank you for living. Thank you for resisting. Thank you for creating. Thank you for dreaming. Thank you for resting.

Posted in downshifting | Tagged , , , , , | Leave a comment

Resilience in Buddhism, a different perspective to find happiness, joy and peace #burnout #unemployment #anxiety

Posted on May 14, 2022 by nomadoftheuniverse

When you find yourself in a predicament, see it from a different point of view. “Happiness is sorrow, sorrow is happiness. There is happiness in difficulty, difficulty in happiness”. If it’s so bad it’s impossible, know it too shall pass, … Continue reading →

Posted in buddhism, video & film | Tagged , , , , , , , , , , , , , , , , , | Leave a comment

Overcoming challenges and growing through struggles – my talk on resilience #burnout #mentalhealth

Posted on May 8, 2022 by nomadoftheuniverse

Cathy Lawson and Alison Burgess of I Have Got This invited me to take part in their Resilience Matters series. I talk about some of the challenges I had to overcome and how I did it, my corporate burnout and … Continue reading →

Posted in money & work, video & film | Tagged , , , , , , , , , , , , | Leave a comment