Tag Archives: art

Art therapy: Happy New Year of Tiger 🐯

It’s the little things sometimes that help us emerge from the depths of darkness, finally take a breath and see the light of hope. Like making this chap out of a loo roll and inspired by this TikTok video. Happy … Continue reading

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(Psychedelic) art therapy. What the Universe is made of.

At some point during my first psilocybin trip, I’ve looked at a couple in front of me sat under the blanket, quietly coming down from their trip. Reality underneath and around them was transparent, shimerring with molecular grid connections, blue … Continue reading

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Joy and sorrow by Khalil Gibran

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Nothingness

Remain still and listen.  Things and people come. I listen. I do what needs to be done.  The dramas and the traumas come. I listen. I bring myself back to breath.  Love your breath, says Ram Dass.  I listen some … Continue reading

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Burn all negativity away #happiness

Yesterday I went to a local parade as part of the art festival where we marched through town wearing all black making noise with pots, pans, music instruments, and then burned all of our negativity and bad stuff of the … Continue reading

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Emptiness Survival Kit. Part 1: Face The Emptiness. Day 3: Invite chaos.

If you want change, you have to invite chaos. 

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When you find a star with a smiley face on a tomato…

The freer I get, the higher I go. The higher I go, the more I see. The more I see, the less I know. The less I know, the more I am free. Ram Dass

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Dreamy aerial strap artists… Thank you, Cirque du Soleil 🤩

There is something about aerial strap (men) artists… Remember this post from before? Cirque du Soleil did a cool thing and posted several clip compilations of their shows on Youtube. Luzia, the show that I wanted to go see in … Continue reading

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⭐️ The perfect portrait of Buddha – the art of the Ajanta caves ⭐️

I found this image ages ago in one of Nat Geo magazines, I think! It was with me and inspired my practice for years. The serene, soft gaze of Buddha guided me in my quest for inner peace, compassion and … Continue reading

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Make art even if it sucks – Hitrecord ‘Death’ remix

Making art is something I have missed when I was busy. In my archives I dug out this cheery 🙂  short film that I remixed using rewfoe (Hitrecord user) imagery when I was creating with Hitrecord. Perhaps I should return … Continue reading

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