I learned about this meditation on the Loner Wolf website. They call it the “Dark Night of the Soul meditation”. It is a healing practice for anyone going through the emptiness practice or the Dark Night of the Soul, and in need of a relief. The original mediation can be found on Loner Wolf, below is a 12min recording of it that I made for my practice. Chase that light (or rather BE the light) and take it easy, fellow nomads, in these “amplifying times” (Matt Kahn).