Tag Archives: ted talk

Rejection therapy as a way to get unstuck #happiness

This guy is amazing and what he did is awesome. We can all benefit from rejection therapy, or even from just being aware of what we think and feel when we are rejected or think we will be. Perhaps being … Continue reading

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Ted talk- How to make hard choices by Ruth Chang

An amazing, life changing, eye opening Ted talk that I want to share with you. Let Ruth Chang, the first Chinese philosopher who is also a woman that I encounter, change your perspective on hard life choices.

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The biggest secret to happiness is to stay present, live in the now

Recently I have come to realise that the biggest source of happiness is how we treat the present and whether we live in the now. I’ve seen Matt Killingsworth’s talk and it made me revisit what I read in Eckhart … Continue reading

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“Stumbling on Happiness” by Dan Gilbert

I am reading this new book on happiness and absolutely loving it. It’s written in a way that makes you giggle through it, from the first page, yet it makes a serious and big point. It talks about happiness, our … Continue reading

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This video will change how you think about stress… and maybe even save your life

In studying the science of happiness, it’s interesting how sometimes you get a new perspective on the same thing or several different perspectives come into one and reveal something new. I’ve recently blogged on how thinking about stress symptoms as signs … Continue reading

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