Mind Explorers screening – my 15min of fame :)

Yesterday was the day – I had my 15min of fame first as a (mostly sobbing) character in the Mind Explorers documentary where we attempt to challenge the stigma around psilocybin and promote its use as part of mental health treatment as well as spiritual growth, and then during Q&A on stage of Rio Cinema. I was a nervous wreck, gladly most of the questions were addressed to the actual experts – a psychedelic guide and a neuroscientist. The documentary goes live on Youtube on December 13th, I will share the link here. Interestingly, this article came out recently and it’s about the same retreat that I went to – psychedelics on Forbes? Plant medicines are going mainstream, folks.


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Chores as a way to enlightenment. Washing dishes as a meditation #happiness

These past couple of weeks I’ve been reading like mad. Suddenly there is so much new stuff to learn and the books landing on my radar are just amazing. If you are interested in a book carefully cataloguing various stories of spiritual enlightenment (and ways to achieve it), read ‘After the ecstasy, the laundry. How the heart grows wise on the spiritual path’ by Jack Kornfield. Below are 3 quotes on how to transform boring tasks or chores through mindfulness. Washing dishes or folding the laundry will never be the same!

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The Mind Explorers – London premiere and live Q&A, come and say hi!

Recently I posted A new milestone… a new door opened… a new world discovered… #happiness. So what has been this amazing spiritual growth experience that has blown my mind so much?

Inspired by the likes of Stan Grof, Ram Dass and Jason Silva, around 6 weeks ago I have went on the psychedelic retreat in the Netherlands with the UK Psychedelic Society. I’ve taken psilocybin (magic mushrooms) which is legal there in the controlled environment with trained guides and integration (therapeutic) work afterwards.

As if to make it even more surreal, I was offered to take part in a documentary about the retreat which I did – it premieres on December 1st in London, if you want to learn more about psilocybin and how it could be used for spiritual growth (and see me sobbing most of the film), come and say hello.


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I don’t want to forget #happiness

How to not forget this?
To not let the memories fade?
To keep the fire burning
And see the wolf’s starry eyes in the night sky?
How to remember
That the void is just a hand away
And that this body can be left behind.
That time is solid
Or rather doesn’t exist.
How to remember
The truth in all its glory?
Shamanic drum is singing
A story of a dragonfly.
Or is this an angel
With four blue eyes?
The fire roars inside, awakened.
The divine force is alive.
The mushroom goes back to earth,
We go back to lives
That we now know
Aren’t what they seem.  
Putting an old mask
On a new truth.
What next? How do you live now?
I breathe into chakras
Of worthiness and love
Ha ha ha ha ha.
A bolt of lightning in my hand.  
An acorn in my pocket.  
Tears in my eyes.  
Sand in my shoes.
Light in my heart
Glowing, buzzing
With an omnipresent force of creation
That is love.

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‘Go ahead, light your candles and burn your incense and ring your bells…’ #happiness

Yep, not fun being on the anvil and letting go of the brass – nowhere near gold I am afraid and it is not getting any easier. But I do love the process… You know that question – if you were super rich and you did not need to work again, what would you do? I would continue on my spiritual path of finding out who I am, being present, mindful, trying to bring love and light to the world, creating for the sake of creation… Off I go to burn my incense 🙂  Tibetan incense and a smell of freshly cut asters is what autumn smells like…

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A new milestone… a new door opened… a new world discovered… #happiness

It’s been 4 weeks this week since I’ve done something nuts and hit another milestone or rather opened another door on my path. All will be revealed at the right time 🙂  For now I have so much to share! I’ve opened a completely new to me world with amazing people, knowledge, perspective and tools. This inspired me to make new art. I will be sharing everything here. First, I wanted to share this amazing song? musical meditation? that will pull your heart strings and breathe fire into your beauty appreciation chakra…


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Baz Luhrmann — Everybody’s Free To Wear Sunscreen #happiness

Amen to this! Floss indeed. Origin story here.

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