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Author Archives: nomadoftheuniverse
Writing for Our Lives is out in Waterstones now #mentalhealth
My former employer, a large charity supporting those struggling with addiction, mental health issues et al, released a book of poetry written by their service users and staff. Some poems did not make a cut and they needed more, I … Continue reading
Posted in addiction, art therapy
Tagged addiction, book, happiness, happy, mental health, nomad, poem, turning point, universe, waterstones
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The last day of the last year to live
Remember A Year To Live challenge? Last Friday was the last day of my experiment. I “died.” It is time to draw the results. Overall, it was a very illuminating challenge and I highly recommend it. Most of the things … Continue reading
Posted in death
Tagged alive, death, experiment, happiness, happy, last year, nomad, universe
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New mantra
Posted in meditation, video & film
Tagged awareness, emptiness, happiness, happy, love, nomad, self, thoughts, universe
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You are fear (anger)
As you watch, you learn that the observer is merely a bundle of ideas and memories without any validity or substance, but that fear is an actuality and that you are trying to understand a fact with an abstraction which, … Continue reading
Posted in anger, quotes
Tagged anger, fear, happiness, happy, krishnamurti, nomad, universe
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On anger. A reminder poem. Read when angry.
The boat is empty. The anger is empty. (1) You just forgot. Again. Remember – your karma led you here. How can you be angry with something That is a creation of your mind? If you act now with anger, … Continue reading
Posted in anger, art therapy, tools
Tagged anger, happiness, happy, nomad, rage, universe
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On anger. Who is the source of your anger?
Thanks to this video, Iāve had a breakthrough – I realised my father is the source of my explosive rage. The thing is his rage likely is not even conscious, and was passed down by previous generations of my ancestors. … Continue reading
Universe has an impeccable sense of humour
Since my āhero doseā 6g plant medicine ceremony in the Netherlands in 2018, I dabbled into smaller doses solo and took part in another group ceremony last month, on Lionās Gate portal opening 8/8. This was a ceremony led by … Continue reading
Posted in plant medicines
Tagged ancestors, ceremony, happiness, happy, kazakhstan, mushroom, nomad, plant medicine, psilocybin, trip, universe
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Depression is a state of alienation from our needs
ā¦the internal conflicts often result in depressionā¦ When we have a judgmental dialogue going on within, we become alienated from what we are needing and cannot then act to meet those needs. Depression is indicative of a state of alienation … Continue reading
Posted in quotes
Tagged communication, depression, happiness, happy, Michael Rosenberg, needs, nomad, non violent, nonviolent, universe, wants
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Absence of that that we do not want is happiness itself
We often overlook absence of something undesirable, our minds focusing on the next thing, next goal, forgetting that absence of something undesirable has been our goal in the first place and is hence an important part of our happiness. Take … Continue reading
Art therapy – space poem #TheExpanse
I miss this tv show so much ā¹ļø I can not wait for the embrace of space! Its vastness, cold vacuum and void. So I escape the gravity of self And into supernova self-destroy. Strap in for high G burn … Continue reading
Posted in art therapy
Tagged art therapy, happiness, happy, nomad, space, the expanse, therapy, universe
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I float on the thin film of an illusion that we call reality.
I am empty but not in a bad way. I donāt need to be anyone or anywhere anymore, I donāt have goals or projects, I still wonder about purpose occasionally but I accepted not knowing. I is the source of … Continue reading
Too busy? Or afraid to face emptiness?
When I was younger, I filled all my free time with activities and projects. God forbid, I were to find myself alone in my flat with nothing to do. I was constantly on the go. Life seemed full and good … Continue reading
Buddhist humour – happy enlightenment š
Posted in buddhism, happiness
Tagged buddhism, enlightenment, happiness, happy, nomad, universe
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I finally discovered the path to happiness!
Itās all rather simple and only took me 2 decades: Start by looking for happiness outside of yourself – change circumstances (location, job, etc) and people around you. Realise happiness is within, work on self-discovery, inner work, shadow work, inner … Continue reading
Nomad of the Universe 