Tag Archives: meditate

How to start meditating today if you don’t know where to start

Posted on April 21, 2018 by nomadoftheuniverse

Reclining Buddha. Yuliya Glavnaya  I promised a post on what I learned in the introduction to meditation course at the London Buddhist Centre. I wanted to try out the techniques before sharing them, long story short – I forgot about … Continue reading →

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How rich do you feel now? #happiness

Posted on May 24, 2015 by nomadoftheuniverse

I woke up. I exercised. I am finally feeling better after a vicious cold. It’s a long weekend here in the UK. I am listening to an album I found on iTunes yesterday, Soviet Central Asia Music (1930-1950). I found … Continue reading →

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This, too, shall pass #happiness 

Posted on March 7, 2015 by nomadoftheuniverse

I’ve been on a holiday. I was really looking forward to just watching the ocean waves. Ocean. Meditative. Strong. Bigger than me. Perspective giving. Forever listening. Quiet, the mind. Connect me to the universe. Accept me, lost and confused. All … Continue reading →

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