Tag Archives: meditate

How to start meditating today if you don’t know where to start

Reclining Buddha. Yuliya Glavnaya  I promised a post on what I learned in the introduction to meditation course at the London Buddhist Centre. I wanted to try out the techniques before sharing them, long story short – I forgot about … Continue reading

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How rich do you feel now? #happiness

I woke up. I exercised. I am finally feeling better after a vicious cold. It’s a long weekend here in the UK. I am listening to an album I found on iTunes yesterday, Soviet Central Asia Music (1930-1950). I found … Continue reading

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