Category Archives: quotes

Choose your #mentalhealth

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A to be list #happiness

On my To Be List are: Joy, Peace/ Calm, Love, Purpose, No anger, No thoughts, No self, No craving. The latter 4 can be replaced with one word – Empty.

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A quote by Jorge Luis Borges

I had this quote for years, in Russian, and recently decided to verify and find it in English. I traced it to and bought The Mirror Ink by Jorge Luis Borges. And guess what, the quote is not his, he … Continue reading

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Let me know that you are always present… #quote

“Let me know that you are always present, in every atom of my life. Let me keep surrendering my self until I am utterly transparent. Let my words be rooted in honesty and my thoughts be lost in your light, … Continue reading

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Soul and Ego

…the Soul depends on the Ego’s drama for its teachings. Honor your Ego as the conduit of learning for the Soul. Ram Dass, Still Here

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Happiness is pretty simple

I’ve had an awful flu this past week (not covid, I got tested). Let’s put it this way, I will not take for granted being able to lie horizontally and breathe at the same time. I got infected because I … Continue reading

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I entrust myself to the Buddha of Infinite Light and Life

I’ve been pondering recently how I am still so full of anger, righteousness, drawn to and driven by drama (the dharma of drama!), how easily I get triggered. Meditation practice and studying Buddhism helped become much more aware but not … Continue reading

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Always be kinder than you feel

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A person who is not loving has not experienced love

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The Dalai Lama and 10 years of Action for Happiness

Recently, Action for Happiness, a UK charity celebrated 10 years of promoting science based approach to happiness, growing happier communities and helping reduce loneliness. The charity’s patron, The Dalai Lama, gave a talk from his home in Dharmsala and answered … Continue reading

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