Tag Archives: tibet

Spiritual fitness – the Tibetan practice of 100,000 prostrations #happiness

I am not a big fan of exercise. But make it a spiritual exercise like Tibetan yoga or prostrations and suddenly I am all for it. Is there such thing as a spiritual gym? 🙂  I’ve recently started 100,000 prostrations, … Continue reading

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The Tibetan Book of the Dead is not about death (part 1) #happiness

I wanted to read this book forever but despite my interest in death and dying, I was a bit conscious of the subject. Then I watched this documentary (link to part 2 is on the right side of the video … Continue reading

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