Tag Archives: detox

Digital detox and happiness – putting ’smart’ back into phone #talk

Following advice I received from the shaman (bear with me), I did look at ways I could share what I learnt about happiness and mindfulness wider with the world. As a result, I am happy to report that I’ve been … Continue reading

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Minimalism: one sure way to happiness @theminimalists

I followed The Minimalists for a while. I minimised my wardrobe (inspired by Mark Zuckerberg and Steve Jobs too). I am streamlining how I buy and what I buy. I live lighter overall and as I embark on a radical … Continue reading

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