On anger. Who is the source of your anger?

TikTok @artofbreathing_

Thanks to this video, I’ve had a breakthrough – I realised my father is the source of my explosive rage. The thing is his rage likely is not even conscious, and was passed down by previous generations of my ancestors. I get it, historically they had a lot to be angry with. So I can’t really blame him or anyone for being exposed to anger and violence as a child. But what I can do is end this – the blind rage, the flying off the handles, the harm and the damage, all this crap stops with me. I am beyond grateful that I have this chance and space and ability to heal this for myself and all of my ancestors. Ram Ram.

About nomadoftheuniverse

Nomad of the Universe, nobody special, Buddhist, student of Ram Dass. I write about happiness, meaning and spirituality. My book on Love Addiction is out on Amazon now.
This entry was posted in anger, video & film and tagged , , , , , , , . Bookmark the permalink.

2 Responses to On anger. Who is the source of your anger?

  1. beth says:

    yes, it stops with me. I love this

    Liked by 1 person

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