Perhaps you are a new parent and it seems that the Groundhog’s day will never stop. Maybe you are not happy with where you are and it seems that there is no alternative. Maybe you, like me, wake up one day and realise that you were so busy with this whole adult thing, being a parent, bringing income, running a household that you found yourself stuck in a rut, bored out of your mind and it’s been years since you last truly experienced joy.
Joy, feeling alive – this amazing feeling of being wide open to the Universe. I looked at joy in my life and though I appreciate its sources are different now than 10-20 years ago, it’s still important to have and maximise it. I invite you to do the same – take stock. When was the last time you felt truly alive and full of joy of living? What can you do differently, what do you need to reconnect with to bring more joy into your life?