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Monthly Archives: November 2013
Best Meditation Apps: Happiness On The Go
I wrote about meditation before. I discovered it this year and I never looked back. I have been doing the simple one where you just focus on breathing. I then did one where you chant, loved it. And I notice … Continue reading
The True Colours Of Auroras
I would have never thought that auroras – which I imagined were mostly green – only appear as green when we view them with our eyes at night. Change the viewing instruments and all sorts of colours come out! How amazing … Continue reading
The Hitchhiker’s Guide To Happiness
I’ve just finished reading The Hitchhiker’s Guide To The Galaxy and The Restaurant At The End Of The Universe, and I must say these are among the best books I’ve ever read.
Art by Offenders, Secure Patients and Detainees
I have recently visited, finally, an exhibition at the Southbank centre in London called ‘Art by Offenders, Secure Patients and Detainees’. In Russian language, there is a saying which means something like ‘Never say never to begging or prison’. Everything can … Continue reading
Strategies For Happiness: Simplification
I love mornings like this. When the morning air is crisp and full of possibilities. When you wake up grateful for having another day and full of energy to make things happen, and hope, and in general are unstoppable. When … Continue reading