Tag Archives: reaction

Breathe in before talking (Ken McLeod)

It is all about remembering and acting from the right place rather than reacting. Of course, the trick is to remember to breathe in in the first place 😂 It’s a whole practice on its own.

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I entrust myself to the Buddha of Infinite Light and Life

I’ve been pondering recently how I am still so full of anger, righteousness, drawn to and driven by drama (the dharma of drama!), how easily I get triggered. Meditation practice and studying Buddhism helped become much more aware but not … Continue reading

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