Why do we meditate?

Posted on August 19, 2023 by nomadoftheuniverse
Jundo Cohen,
What Do I, One Buddhist, Have to Offer?

When I just started to meditate, I was so tired of my mind chatter and my reactive patterns, that it literally was the last resort. Gladly, I had a friend who was a long term meditator so I knew more or less what to expect. But what is meditation for? What is the end game? This quote sums it up beautifully.

Unknown's avatar

About nomadoftheuniverse

Nomad of the Universe, nobody special, Buddhist, student of Ram Dass. I write about happiness, meaning and spirituality. My book on Love Addiction is out on Amazon now.
This entry was posted in meditation and tagged , , , , , , . Bookmark the permalink.

2 Responses to Why do we meditate?

  1. Reaseaorg's avatar Reaseaorg says:
    August 19, 2023 at 1:03 pm

    Beautiful summary of the joys of meditation

    Liked by 1 person

    Reply

Any thoughts, comments?

This site uses Akismet to reduce spam. Learn how your comment data is processed.