Thanks to this video, I’ve had a breakthrough – I realised my father is the source of my explosive rage. The thing is his rage likely is not even conscious, and was passed down by previous generations of my ancestors. I get it, historically they had a lot to be angry with. So I can’t really blame him or anyone for being exposed to anger and violence as a child. But what I can do is end this – the blind rage, the flying off the handles, the harm and the damage, all this crap stops with me. I am beyond grateful that I have this chance and space and ability to heal this for myself and all of my ancestors. Ram Ram.