Category Archives: how to

How To Overcome The Temptations

I have been working on self development, or self improvement, however you call it, for now almost 15 years, perhaps even more. Over the years I have uncovered a variety of truths – underlying motivations behind my actions, implications of … Continue reading

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The True Colours Of Auroras

I would have never thought that auroras – which I imagined were mostly green – only appear as green when we view them with our eyes at night. Change the viewing instruments and all sorts of colours come out! How amazing … Continue reading

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How Can I Help This Person?

We covered it here before – giving back, helping others, asking yourself, as they say in the Bucket List, has your life brought joy to others? In his post for Linkedin, Bruce Kasanoff proposes a great idea – thinking ‘How can … Continue reading

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Stop It!

This is the best, cheapest therapy you will ever get – just watch the video. And then, whenever you start worrying/ obsessing/ thinking what if/ being afraid/ being anxious/ overthinking, just remind yourself of this 2-word advice, smile, and move … Continue reading

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