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Author Archives: nomadoftheuniverse
A different approach to manifestation ⭐️
The way we understand manifestation in the West is that if we really want something, we can visualise it and through a power of our thought and intention materialise it. Matter is energy. If you want something strongly enough and … Continue reading
8 ways to get unstuck
In the last couple of years I found myself stuck a lot. My life appeared empty — other than the humdrum of the day to day living, nothing was happening. I guess I did what Buddhism specifically warns one not … Continue reading
5 best TikTok videos about healing love addiction
I have selected five best videos on TikTok, including from psychologists, on the topic of love addiction aka why we keep crushing on people who don’t like us back. Enjoy! ❤️
How to stop amygdala hijack
Amygdala hijack happens in that split millisecond when one can choose mindfulness, presence, a neocortex-based alternative to primordial flight or fight response but, alas, most of us succumb to the amygdala’s default and engage/ react 😫 There are several techniques … Continue reading
Posted in anger, fear, kleshas
Tagged amygdala, anger, fear, kleshas, hijack, rage, trigger
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A poem #winter
I have not written poems for a while (see below why). Then I started following an Australian poet, Darby Hudson, and a poem wrote itself. I guess I can call it Winter.
From joy I came…
Guruji keeps finding me in different ways (e,g., see this previous post 🙂 ). I am finally reading his book and it is amazing. I guess this is a sign to do his Kriya Yoga course. Will it help me … Continue reading
How to stop “saving” people
You meet a person. You share trauma and/or interests in common. They seem lovely, you hang out, and you become friends, fast. You notice some inconsistencies, e.g., they are not on any social media or love to complain about everything … Continue reading
What if money was not an issue?
Money is such a huge thing in our lives. We take it very seriously and make it very real. I have dedicated a few posts to money on this blog. There is “What if money was no object” by Alan … Continue reading
So you say you don’t have enough time?
It’s not that you don’t have enough time; you are unreasonable with the time you have. Invest more time in the things that light you up and make you forget about time altogether. From here, time will be a servant … Continue reading
Are you wasting your energy fighting the universe? by Michael Singer
A very helpful reminder to be present and empty.
Posted in video & film
Tagged happiness, michael singer, nomad, present, surrender, universe
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Value-based living in a chart
Living goal-less in the modern world obsessed with productivity, targets and measurement is almost a revolutionary act. When I surrendered my goals and planning structure overall (aka coping mechanism) to the Great Uncertain, I felt lighter. I realised setting goals … Continue reading
Breathwork practices to reset & recharge in less than 30 minutes
I use this blog as a record of the insights, quotes and techniques that I find useful. I often go back and search through the posts for this or that practice. However, I could not find this post which made … Continue reading
Uncertain and anxious? Stuck? Lacking a purpose? Flip your perspective
I have been in the same empty, in-between place, feeling lost and stuck for three years in total now (with occasional clearances). I know how it feels. But I also know, and can tell you from experience, that due to … Continue reading
Posted in emptiness, video & film
Tagged happiness, lost, nomad, stuck, tiktok, uncertainty, universe, unknown
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‘Tis the self-care season
I learned this lesson a while ago. Winter is for slowing down, taking it easy, and it is for self-care. No ambitious goals or projects, no pressure, no busy schedules. In my case, self-care means DIY (nesting!), cooking, getting on … Continue reading
Nomad of the Universe 