Tag Archives: practice

Drama or ease?

Posted on June 14, 2025 by nomadoftheuniverse

We can either meet life with tension and drama and difficulty and a sense of problem, or with ease and graciousness and fluidity. Regular practice (I do kriya yoga meditation twice a day) helps. I am on a more even … Continue reading →

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“I know that I am pure Spirit. That I always have been. And that I always will be.”

Posted on December 12, 2020 by nomadoftheuniverse

Ideally before bedtime, close your eyes and listen to this short meditation by Wayne Dyer from the book “Three magic words”. Try listening to it daily for a week as a practice. I know that I am pure Spirit. That … Continue reading →

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The White Wolf Meditation

Posted on November 28, 2020 by nomadoftheuniverse

I learned about this meditation on the Loner Wolf website. They call it the “Dark Night of the Soul meditation”. It is a healing practice for anyone going through the emptiness practice or the Dark Night of the Soul, and … Continue reading →

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“Dance In The Fire” practice to manage emotions

Posted on July 25, 2020 by nomadoftheuniverse

Dawa Tarchin Phillips What To Do When You Don’t Know What’s Next I am going to lead you through a short exercise with your emotions. The first emotion that I would like you to connect with is the emotion of … Continue reading →

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Watching the watcher meditation

Posted on June 20, 2020 by nomadoftheuniverse

This is pretty advanced and only best to try if you have an established meditation practice, are familiar with ego death or have experienced it before. If you are stuck in the emptiness practice, this is also a good next … Continue reading →

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Do you feel lonely tonight? #happiness #quora

Posted on January 18, 2020 by nomadoftheuniverse

I write about happiness and meaning here but also on Quora. I wanted to re-post my answer below (source). When you feel the familiar chill breeze of the void opening within you, the deafening vibration of the growing vacuum, the … Continue reading →

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New practice: love the season you hate

Posted on October 19, 2019 by nomadoftheuniverse

Source: Tricycle The onset (onslaught) of the austere British autumn with its chills, wool layers and mandatory cold (or in my case sinusitis) reminded me that I am not a big fan of winter. I love spring which is filled … Continue reading →

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