Tag Archives: sing

Emptiness Survival Kit. Part 3: Fill The Emptiness. Day 23: Chant Or Sing Your Heart Out.

To fill emptiness (yourself) with light, try chanting. Chanting, also known as kirtan, is a type of sound healing, a powerful practice to release, reset and surrender. I chant when I am worried, scared, stressed or in need of re-centering. … Continue reading

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