Tag Archives: lockdown

Emptiness Survival Kit. Part 4: Change The Lens. Day 32: You Have To Become Less.

The whole point of a dark night of the soul is not knowing. If we were aware of what was going on, we would disrupt or sabotage the process. We need to not know to get through it while allowing … Continue reading

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Emptiness Survival Kit. Part 4: Change The Lens. Day 31: Emptiness Is An Opportunity.

Emptiness is an opportunity. — Maestro Hamilton Souther 

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Emptiness Survival Kit. Part 3: Fill The Emptiness. Day 30: Breathe.

When emptiness becomes too much and you feel restless, uneasy, anxious or empty, use this video by Take A Deep Breath to change your emotional state in 60 seconds. It is a powerful technique that only takes 60 seconds. 

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Emptiness Survival Kit. Part 3: Fill The Emptiness. Day 29: Trust The Process.

Trust. The. Process.

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Emptiness Survival Kit. Part 3: Fill The Emptiness. Day 28: Emptiness Is Not A State But A Way.

Contingency is emptiness Which, contingently configured, Is the middle way. — Nagarjuna “Emptiness is not a state but a way. Not only is it inseparable from the world of contingencies, it too is “contingently configured.” To experience emptiness is not … Continue reading

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Emptiness Survival Kit. Part 3: Fill The Emptiness. Day 27: Samadhi — Enlightenment, Bliss, Emptiness.

Samadhi – eternal bliss, the union with God, enLIGHTenment, ultimate destination of any spiritual seeker… yet something that is unattainable if we strive for it. This beautiful, thought provoking, perspective shifting documentary by Daniel Schmidt is dedicated to one of the … Continue reading

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Emptiness Survival Kit. Part 3: Fill The Emptiness. Day 26: Fill It With Beauty.

Beauty evolves from emptiness into form… all things “unfold” from a fertile, self-organizing, and living Void whose inherent structural patterns are echoed and embodied in all the ten thousand things. — Christopher Alexander

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Emptiness Survival Kit. Part 3: Fill The Emptiness. Day 25: The White Wolf Meditation.

When the emptiness practice (the Dark Night of the Soul) becomes too much and you start losing faith, trust and practice the White Wolf Meditation by Loner Wolf. Make yourself comfortable, breathe deeply, slowly, close your eyes and follow the … Continue reading

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Emptiness Survival Kit. Part 3: Fill The Emptiness. Day 24: Kundalini Meditation.

To literally fill yourself with light, practice this Kundalini meditation. It is an equivalent of high intensity physical workout, but for spirit, so you are unlikely to master it immediately. Ideally you need to sit still for an hour, but … Continue reading

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Emptiness Survival Kit. Part 3: Fill The Emptiness. Day 23: Chant Or Sing Your Heart Out.

To fill emptiness (yourself) with light, try chanting. Chanting, also known as kirtan, is a type of sound healing, a powerful practice to release, reset and surrender. I chant when I am worried, scared, stressed or in need of re-centering. … Continue reading

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