Tag Archives: gift

Loner Wolf – Shadow Work Journal

I have been writing offline a lot lately, partially because I am working through the Loner Wolf’s Shadow Work Journal. I highly recommend it. It’s a compilation of exercises that help you uncover your dark side. Shadow work seems to be … Continue reading

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Give yourself the greatest gift this Christmas #anger #forgiveness

You’re not punishing others when you get angry with them, you’re actually punishing yourself. And the longer you stay mad at them, the longer you have to live with that toxicity. Especially during this holiday season, please remember that when … Continue reading

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Best Meditation Apps: Happiness On The Go

I wrote about meditation before. I discovered it this year and I never looked back. I have been doing the simple one where you just focus on breathing. I then did one where you chant, loved it. And I notice … Continue reading

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