Category Archives: video

Doing Time Doing Vipassana

I heard a lot about vipassana. It sounded like a very demanding practice, something next level – 10 days spent in silence as a minimum. The idea of silence meditation always appealed but 10 days of it, mostly sitting and … Continue reading

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Trip of Compassion #ptsd #psychedelics

I have not followed Tim Ferriss in a while. A friend has sent me his latest podcast episode and he mentions this film, “Trip of Compassion”, about MDMA trials in Israel to treat PTSD. What a powerful film. How can … Continue reading

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Enjoy Yourself It’s Later Than You Think 💖

I am about 15 years late to the party 🙂 but I finally watched “House”. I am a massive medical show fan but the obnoxiousness of the main character kept me from watching it for a while. I loved the … Continue reading

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Make art even if it sucks – Hitrecord ‘Death’ remix

Making art is something I have missed when I was busy. In my archives I dug out this cheery 🙂  short film that I remixed using rewfoe (Hitrecord user) imagery when I was creating with Hitrecord. Perhaps I should return … Continue reading

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The allure of unrequited love, or why we fall for unavailable people #crush

To all love addicts out there…

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Be Yourself by Eugene Lee Yang

Ok, the video is called I’m Gay and it’s a coming out video by an amazing 1/4 of the Try Guys, Eugene Lee Yang (Asians – represent!). But for me the message behind it is about being yourself. Unapologetically. Be … Continue reading

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SOAR meditation from Loner Wolf to relieve pain and suffering

I am going through stressful time at work (restructure!) and as I noticed anxiety return, I revived my daily spiritual practice. I found this meditation on Loner Wolf, the shamanic healer web site that I follow. I found it to … Continue reading

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