Category Archives: video

Be Yourself by Eugene Lee Yang

Ok, the video is called I’m Gay and it’s a coming out video by an amazing 1/4 of the Try Guys, Eugene Lee Yang (Asians – represent!). But for me the message behind it is about being yourself. Unapologetically. Be … Continue reading

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SOAR meditation from Loner Wolf to relieve pain and suffering

I am going through stressful time at work (restructure!) and as I noticed anxiety return, I revived my daily spiritual practice. I found this meditation on Loner Wolf, the shamanic healer web site that I follow. I found it to … Continue reading

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Sense of non-sense – Alan Watts on reassuring purposelessness of our existence #happiness

Recently two things happened – as part of the UK Psychedelic Society’s reading list I discovered The Book: On The Taboo Against Knowing Who You Are by Alan Watts and I had a heated philosophical debate with an ‘old soul’ … Continue reading

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The Mind Explorers: A Psychedelic Weekend #documentary #psilocybin

And here it is – the culmination of my ‘magic mushroom’ retreat with the UK Psychedelic Society in September. The film made by Rebecca Coxon. In most of my appearances I am weeping and in one manage to sob while … Continue reading

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Baz Luhrmann — Everybody’s Free To Wear Sunscreen #happiness

Amen to this! Floss indeed. Origin story here.

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What if money was no object? #happiness #purpose

We’ve had our first session of the ‘Exploring What Matters’ course from Action for Happiness that I am running as a volunteer. It was amazing. That night I felt elated, buzzing, euphoric. We have been blessed with 20 participants who … Continue reading

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My go-to romantic video clips to make me feel warm and fuzzy inside (✿◠‿◠)

I am a big sucker for romantic stories. And when it comes to romance, there is nothing like a period drama. When I need a romantic pick-me-up, I watch clips from various screen adaptations of Jane Austen’s novels, movies like … Continue reading

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