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Category Archives: tools
Love and marriage – best posts and talks which will radically change your perspective
You might have noticed that most of my recent posts were on the subject of relationships and love. It’s not random, I blog about things that interest me or that I am working on. In 2 weeks time, the Happiness … Continue reading
Posted in love, tools
Tagged baby, esther perel, happiness, helen fisher, life, love, marriage, nomad, parent, partner, science, universe, wait but why
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Measure how happy you are daily. Then improve your positivity diet
As part of the positive psychology class that I am taking, I learned about this web site created by the happiness researcher Barbara Fredrickson. It allows you to measure your ‘positivity ratio’ daily, track it for 2 weeks and make … Continue reading
31 day happiness programme/ challenge to beat the January blues
You don’t necessarily need to start on Jan 1, it’s never too late to start being happier. The UK ‘happiness experts’, as Daily Mail calls them, Andy Cope and Andy Whittaker helped compile this programme/ challenge. My top 4 must be the knickers … Continue reading
A bit of fun this morning. How to tackle the embarrassing problem on airplanes
Having recently been on an airplane, I wondered about the physics of the human body while in air. And I found my answers in this very well written and fun to read article. Enjoy! 🙂
Posted in tools
Tagged air, airplane, fart, flatulence, happiness, nomad, science, universe
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Lifehacking- how to make a ringtone from Youtube video
I’ve recently finished a scifi script, created a beautiful bowtie necklace and made a ringtone. Making things is therapeutic and amazing. My new ringtone based on this video by my favourite comedian Louis CK keeps cheering me up throughout the day and … Continue reading
Posted in tools
Tagged audio, fun, happiness, louis ck, mp3, nomad, ringtone, smartphone, tools, universe, video & film, youtube
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Need More Than 24 Hours A Day? Think Again
In my recent post about stress I have discovered that apparently stress has same physical symptoms as courage (this is not scientific but seems plausible enough), so in some cases it may make sense to reframe feeling stressed as being brave. … Continue reading
Happiness: Go Green To Beat The Blues
At some point I have stopped following the news. It’s a sure way to boost one’s happiness – news usually focus on the negative, depress us about things we don’t have control over and create energy sapping noise in our … Continue reading
Posted in tools
Tagged anxiety, british, depression, environment, gardening, happiness, london, metro, mood, nomad, organic, treatment, universe
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The Future Is Here. And It Has To Do With Your Shoes.
I keep saying that it’s small things that make us happy. Although one can argue how small this is. To me this news is as big as discovery of Higgs Boson or when they finally announce the launch of wireless … Continue reading
When Your iPhone Stops Working
I firmly believe by now that Universe gave me an iPhone to teach me things, like patience and acceptance. Using iPhone and iOS is like crash landing on another planet. It’s mostly great – my neural synapses are firing like … Continue reading
The Best Way To Reheat Pizza
I should probably organise my posts, i.e. put them each in a category. It will be an interesting exercise, because other than organising the blog posts, it will allow me to see how I see components of happiness. This one … Continue reading
Nice To E-meet You! How Can I Help?
You may remember a while ago I posted about re-framing how we approach others. Thinking ‘How I can help this person?’ whenever you encounter another person, even a stranger, really changes the perspective. I am now happy to report that … Continue reading
Posted in tools
Tagged bruce kasanoff, escape, happiness, help, linkedin, network, nomad, profile, reframe, social media, twitter, universe
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More Lifehacks!
I’ve posted something similar before, this is a new link, although some of the previous lifehacks are there too. But there are also brilliant new ones, so I thought I’d post for the sake of all eureka moments and smiles … Continue reading
Lifehacking – Productivity Hacks
I used to be a massive fan of Tim Ferriss and his Four Hour Work Week. One thing that book did for me was to show me that work is not what it was to our parents and previous generation. … Continue reading
The 50 Best Lifehacks
There is a practice in Japanese management called Kaizen. You probably heard about it. It’s basically Solutions On The Go. When you’ve got a problem, you look for a simple solution which you can implement right away with resources you … Continue reading
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