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Category Archives: tools
Have you talked to AI about life meaning/ purpose?
I use ChatGPT for research and ideas. It is a mind-blowing tool that has access to humanity’s knowledge and can summarise it in seconds, you just have to ask the right questions. So, of course, I asked it some existential … Continue reading
Using tarot cards to get an idea of the life purpose
Did you know that you could use tarot cards to get an idea of what your life purpose might be? Neither did I. In my experience with tarot cards a lot depends on the card reader and how good at … Continue reading
Crystal bowl healing with Tay
Winter is tough. If you are looking to escape in a healthy way but can’t afford going far, I recommend Thursday sound healing sessions with Tay in South East London (donation based). Tay is a super talented crystal bowl player … Continue reading
On anger. A reminder poem. Read when angry.
The boat is empty. The anger is empty. (1) You just forgot. Again. Remember – your karma led you here. How can you be angry with something That is a creation of your mind? If you act now with anger, … Continue reading
Posted in anger, art therapy, tools
Tagged anger, happiness, happy, nomad, rage, universe
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The Emptiness Survival Kit is finally here. Happy positive disintegration!
How is your June going, fellow nomads? I am dealing with the opposite of empty. We have received a call and are hosting a Ukrainian refugee family. That required quite a bit of prep and paperwork. Suddenly there are 3 … Continue reading
30-day no drama (and catch your klesha) challenge
How is it going, fellow nomads? What are you working on at the moment? I’ve got so tired of the drama that I noticed I tend to trigger in myself and others that I concocted this challenge. Mind you, day … Continue reading
New challenge. A year to live #happiness
This week I’ve launched a newsletter for the mental health/ online therapy social enterprise I work for (you can subscribe here), planned a staycation for next week (if I can’t travel, I will eat out), started therapy, yes, finally, got … Continue reading
Do you send notes to a future you?
Do you write yourself future notes? I like to play this time travel trick, especially when I worry about something. For example, I added this note above in my calendar for a future me in March nearing 2 years of … Continue reading
Have a smartphone? Now you can trip on light #psychedelic #consciousness
I heard about stroboscopic light and its ability to induce psychedelic like states before but never had a chance to try it. It had to be done in person with an expensive machine. Well, hail the age of technological disruption, … Continue reading
Posted in plant medicines, tools
Tagged app, consciousness, happiness, happy, light, lumenate, nomad, psychedelic, psychonaut, smartphone, stroboscopic, trip, universe
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How to love yourself more – 7-day self-love programme #happiness
Last year I focused on self-love. I realised my love addiction stemmed from the lack of it and I wanted to embark on a self-love programme but discovered there was no ready made package. So I read about it and … Continue reading
Posted in self love, tools
Tagged guide, happiness, happy, Lissa Rankin, lori deschene, nomad, programme, self appreciation, self compassion, self love, tiny buddha, universe
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Minimalist happiness: radical saving as a way to liberation
Universe seems to have given me the answer to my question about work vs freedom vs money. Minimalism is the answer.
Posted in tools, video & film, work
Tagged balance, freedom, happiness, happy, income, minimalism, nomad, promotion, retirement, saving, stress, universe, work
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When your negativity alarm goes off, keep your energy safe in the happiness bubble
Jack Black studied and coached extraordinary, very successful people for a long time. In the process, he narrowed down their success to 5 characteristics, one of them being an unshakable positive mental attitude. Jack then shared a simple, yet very effective … Continue reading
Posted in tools
Tagged bubble, happiness, happy, jack black, mindstore, negativity, nomad, positive, success, technique, universe
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How to get yourself back on track fast #happiness #success #quora
Ah, Quora is my everything lately. There is so much to ponder, so much to look at from a different perspective, so much to learn. I feel very inspired by this guy’s story. Whatever it is you were trying to … Continue reading
Posted in quotes, tools
Tagged happiness, happy, motivation, nomad, quora, success, universe
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Unsure what to do in life? Move towards your fears
So many years spent pondering the direction, the why, and here such a simple advice, in a couple of lines. Eureka moment indeed. Golden words. Now what is it you are most afraid of right now?
Video blogging as a self introspection and self discovery tool #happiness
Grace and Frankie on Netflix is a hilarious, but also very smart show. It’s there that I’ve seen Frankie use video blogging to self analyse and get to the bottom of things. It’s used privately, a bit like writing in … Continue reading
Posted in learn, tools, video & film
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