Category Archives: giving joy

East Forest and Ram Dass – Chapter I #happiness

Our mind is our karma. I am loving awareness. When you have a dark thought, love it. East Forest captured essential teachings of Ram Dass, left the most essential phrases and overlaid them on beautiful spiritual music. It’s a good … Continue reading

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How to love yourself more – 7-day self-love programme #happiness

Last year I focused on self-love. I realised my love addiction stemmed from the lack of it and I wanted to embark on a self-love programme but discovered there was no ready made package. So I read about it and … Continue reading

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How has shamanic experience changed my life? Let me see… #happiness #amwriting

Source: Tatler magazine, Jo Bowlby with a shaman in Peru.  It’s almost been a year since I went through a shamanic ritual (I wrote about it here). I still have a one pager where I hungrily have scribbled down key … Continue reading

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Digital detox and happiness – putting ’smart’ back into phone #talk

Following advice I received from the shaman (bear with me), I did look at ways I could share what I learnt about happiness and mindfulness wider with the world. As a result, I am happy to report that I’ve been … Continue reading

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Helping others – Be My Eyes app

Thanks to Apple App Store newsletter, I found out about and immediately volunteered with Be My Eyes – an app connecting blind and visually impaired people with sighted volunteers. I myself have a bad eyesight and was at a point … Continue reading

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We all need some Positive News

I’ve been keeping an eye on these guys. I just love the idea of positive news – there is too much negativity around and good news do not get enough attention. I was too late for their crowdfunding campaign but … Continue reading

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Feeling alone or down on Christmas? On Twitter? #joinin

You are not alone. When you forget this, remember about pronoia and being one with Universe. You are ok. If you are on twitter and feeling alone or down during holidays, #joinin and/ or tag me and let’s talk @lolaaskar.

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