Category Archives: default

“It’s too easy to exist and too hard to live” via @QueerEye

Posted on January 30, 2022 by lolkin

I am making sure I live a little bit this weekend, hope you do too! 🎡 Sun is shining, birds are singing, flowers are blooming 🌸 We don’t know how much time we’ve got left. I am writing this from … Continue reading →

Posted in default | Leave a comment

“In the end, one reverses all views”

Posted on January 2, 2022 by lolkin

As I age, I realise that there is no such thing as absolute truth – only points of view. There is no black and white “right and wrong”. Just shades of “depends”. The more I know the more I realise … Continue reading →

Posted in default | Tagged , , , , , , | 1 Comment

You are an unconventional person

Posted on November 14, 2021 by lolkin

The best bit about working in a place which offers online therapy is that we, as employees, can get therapy for free as a benefit. So I am now officially in therapy and, oh man, why have I not done … Continue reading →

Posted in default | Tagged , , , , | 4 Comments

Do you send notes to a future you?

Posted on August 14, 2021 by lolkin

Do you write yourself future notes? I like to play this time travel trick, especially when I worry about something. For example, I added this note above in my calendar for a future me in March nearing 2 years of … Continue reading →

Posted in default | Tagged , , , , , , , , , , | Leave a comment

The next message you need is always right where you are #RamDass

Posted on May 15, 2021 by lolkin

Is it manifesting we need to learn, or letting go, surrendering more to see what’s already there? It is not a new sign, a message from the Universe that we need, but rather to still ourselves, quieten our minds, open … Continue reading →

Posted in default | Tagged , , , , , , , , , , | Leave a comment

Thank You Plant Medicine Day – join our online sharing circle this Sunday!

Posted on February 18, 2021 by lolkin

To celebrate Thank You Plant Medicine Day this week, me and a couple of friends are hosting an online sharing circle this Sunday 21/2 at 2pm GMT for fellow folks who want to chat about and share their experiences with … Continue reading →

Posted in default | Leave a comment

The Emptiness Survival Kit, for 2020 and beyond

Posted on December 26, 2020 by lolkin

We can all agree – 2020 sucked. Our lives slowed down to a halt, locking us within four walls, without the usual ways to escape (travel, socialising, office). Overnight we have converted to monk life. We had to face ourselves, … Continue reading →

Posted in default | Leave a comment

Chanting in an apocalypse. Spiritual practice and sound healing.

Posted on March 21, 2020 by lolkin

Gee, how things can change in a week! What has been my emptiness practice over the last 9 months is what now a lot of people have to do daily. Monk life! How are you holding up, fellow nomads? What … Continue reading →

Posted in default | Leave a comment

Don’t set goals. Raise your vibration and seek joy instead.

Posted on January 25, 2020 by lolkin

This year something strange happened. I am usually a big fan of looking back, reflecting on successes and learnings and then planning for a year ahead. A very organised, Type A personality approach. This year I did not feel like … Continue reading →

Posted in default | 4 Comments

The Tibetan Book of the Dead is not about death (part 2) #happiness

Posted on November 18, 2017 by lolkin

I finally got the book, the first translated edition (UK readers, you can get one here). And it is amazing. Nothing like what I expected! It is not about death at all. It is about enlightenment, how to achieve it and … Continue reading →

Posted in default | Leave a comment