Category Archives: default

“It’s too easy to exist and too hard to live” via @QueerEye

I am making sure I live a little bit this weekend, hope you do too! 🎡 Sun is shining, birds are singing, flowers are blooming 🌸 We don’t know how much time we’ve got left. I am writing this from … Continue reading

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“In the end, one reverses all views”

As I age, I realise that there is no such thing as absolute truth – only points of view. There is no black and white “right and wrong”. Just shades of “depends”. The more I know the more I realise … Continue reading

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You are an unconventional person

The best bit about working in a place which offers online therapy is that we, as employees, can get therapy for free as a benefit. So I am now officially in therapy and, oh man, why have I not done … Continue reading

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Do you send notes to a future you?

Do you write yourself future notes? I like to play this time travel trick, especially when I worry about something. For example, I added this note above in my calendar for a future me in March nearing 2 years of … Continue reading

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The next message you need is always right where you are #RamDass

Is it manifesting we need to learn, or letting go, surrendering more to see what’s already there? It is not a new sign, a message from the Universe that we need, but rather to still ourselves, quieten our minds, open … Continue reading

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Thank You Plant Medicine Day – join our online sharing circle this Sunday!

To celebrate Thank You Plant Medicine Day this week, me and a couple of friends are hosting an online sharing circle this Sunday 21/2 at 2pm GMT for fellow folks who want to chat about and share their experiences with … Continue reading

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The Emptiness Survival Kit, for 2020 and beyond

We can all agree – 2020 sucked. Our lives slowed down to a halt, locking us within four walls, without the usual ways to escape (travel, socialising, office). Overnight we have converted to monk life. We had to face ourselves, … Continue reading

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Chanting in an apocalypse. Spiritual practice and sound healing.

Gee, how things can change in a week! What has been my emptiness practice over the last 9 months is what now a lot of people have to do daily. Monk life! How are you holding up, fellow nomads? What … Continue reading

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Don’t set goals. Raise your vibration and seek joy instead.

This year something strange happened. I am usually a big fan of looking back, reflecting on successes and learnings and then planning for a year ahead. A very organised, Type A personality approach. This year I did not feel like … Continue reading

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The Tibetan Book of the Dead is not about death (part 2) #happiness

I finally got the book, the first translated edition (UK readers, you can get one here). And it is amazing. Nothing like what I expected! It is not about death at all. It is about enlightenment, how to achieve it and … Continue reading

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