Emptiness, the void, darkness, nothingness, uncertainty, abyss, existential dread, feeling numb or like “something is missing” are all symptoms of what I call the emptiness practice (also known as “the dark night of the soul”). It is a tough practice. This Emptiness Survival Kit is based on my learnings in the last couple of years and is a summary of key quotes, tips and practices that helped me and I hope help you to get through it. I plan to post daily for a sum total of 42 posts. See you on the other side.
Nomad of the Universe, nobody special, Buddhist, student of Ram Dass. I write about happiness, meaning and spirituality. My book on Love Addiction is out on Amazon now.
Well I hope I survive it. It all sounds very scary.
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Haha Anthony! You will. That’s the idea 😉
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