Have you seen my new About page? I have finally updated it. Click here or read below: Hiya! Let me know what you think!

Hi, I am Lola, I write about happiness and thriving. 

I got into self improvement when I picked Viktor Frankl’s book ‘Man’s search for meaning’. This was almost 20 years ago. Since then I’ve read lots of books on happiness and thriving. I’ve studied philosophy, positive psychology, Tibetan Buddhism, meditation and blogged about ways to become happier. I also write on Quora mostly on Happiness and Loneliness. 

Can one say that self improvement is their hobby? 🙂  This is the case with me. I am an HSP, introvert (INFJ), a spiritual explorer, working my way up the consciousness ladder.

My mission in life is twofold – to find myself because ’the universe cannot be completely itself until you become completely yourself’ (Loner Wolf). As Ram Dass puts it, ‘work on yourself to become a higher rate of vibration. The only option is to work on yourself’. And – ‘to assist all sentient beings in their awakening and enlightenment’ (NY Times). Specifically, I work to reduce loneliness and increase happiness in living beings around me. 

What is happiness? ‘Happiness is finding peace and being OK with life exactly as it is’ (Mo Gowdat). ‘The whole dance of your life is the training in which the universe is teaching you things which are bringing you toward the One’ (Ram Dass). Let’s go. 

Embrace simplicity.
Put others first.
Desire little.
— Tao te ching