Monthly Archives: October 2017

Highly sensitive people at work – interview

I did an interview with my friend Anastasia who is a coach specialising in helping Highly Sensitive People (HSP) succeed at work. I hope some of the tips I am sharing may help provide a new perspective to introverted and/or … Continue reading

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What are the values that define your choices and guide your decision making? #happiness

Happiness comes from knowing oneself well or at least better. Introspection is hard, takes work and can one ever be really sure that they’ve got an objective view? This year I spent a lot of time thinking about and understanding … Continue reading

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The meaning of Om Mani Padme Hung mantra by Dalai Lama

I was chanting this mantra with my little one helping him relax and go to sleep when I realised I have no idea what it means. I looked it up and was blown away. Whole doctrine of Buddhism neatly wrapped … Continue reading

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