Slowing Down In The New Year

I am noticing quite a few ‘slow down’ initiatives early this year. I already blogged about Bruce Kasanoff’s Think Clearly challenge (you have to do nothing, be still for 10min each day). I came across two more.

One moment meditation looks interesting. And if you want to declare war on your inbox, try taking this pledge or try SaneBox, it’s a paid for app with free trial. I tried it and I am impressed enough to start paying for it.

I am actually combining two – Think Clearly pledge and meditation. I’ve installed several meditation apps and I spend 10min on my morning commute or during lunch meditating. I love it and I can see the effects.

Are you trying to slow down in 2014? What strategies are you using?

About lolkin

Nomad of the Universe, sailing through the unknown, learning to be happy and give happiness back
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